Jo Shrimpton, pilates and personal training

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Jo creates a safe, supportive training experience that is totally individualized. She coaches you on both the physical and psychological - delivering powerful results which you should be able to sustain in the long term. No wonder so many of her clients become friends.

Katherine Tate, Investment Advisor

Welcome… and congratulations, you are taking one of the first and most important steps in changing your health and life for the better by asking me to contact you.

Please let me know how I can help you; how best to reach you and the most convenient time to contact you.

I look forward to speaking with you soon.

Yours in health.
Jo Shrimpton

Please Complete your details:
Name
Sex	MaleFemale
Date of Birth
Weight
Height

How Can I Reach You:
E-mail
Phone
Address 1
Address 2
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Best Time to contact you:
Monday to Friday: Morning Afternoon Evening
Saturday/Sunday: Morning Afternoon Evening

Preferred method of contact:
PhoneE-mail

How Can I Help You:
Personal Training
Pilates
Yoga
Meditation
Indian Head Massage
Specialist training pre/post natal or sport specific
Travel with Trainer Services
Other

What do you want to Achieve?
Improved fitness
Increased muscle tone/strength
Better flexibility/posture
Decreased stress/relaxation/ peace of mind
Help with a specific issue (e.g Pregnancy or back pain )
Other

How did you find this website?
Referral
Other

Mb: +44 (0) 777 914 2663
Email jo@joshrimpton.com
Web: www.joshrimpton.com