Jo Shrimpton, pilates and personal training

Referrals

 

"Jo has travelled with me to my home overseas and been my trainer in London for over 2 years. She has been a great help to me after my recent Knee Surgery, suggesting a wonderful physiotherapist and then designing a program around my injury. I feel my workouts with her are both mentally and physically beneficial...she really gets me on the right track and I enjoy my workouts. Jo is an authentic, personable, professional and caring Pilates coach."
Anita Fenn, Kensington

"I met Jo many years ago when she was training my husband... and I was pregnant. Since then I've had two more children and Jo has trained me before and through each of them to stay in shape for childbirth and help get my body back to normality after childbirth. I'd highly recommend her."
Isobel Falkoner Kensington, London

"I found Jo’s approach truly unique; she was recommended to me by my physiotherapist whom I had to visit a couple of times a week for painful, re-occurring and inhibiting stress injuries in my lower back. Her expertise and understanding of how to train me safely and effectively from a level of not being able to do anything to where I am confidently doing sports again has been a real lifesaver. She’s highly personable too - I definitely recommend her."
Christian Falster, Director, Institutional Sales, London

"Jo’s a great coach; she really knows how and where to stretch my body and when to use Pilates to help me keep in the best shape possible. Sessions are always enjoyful, amusing and educational. As for the stretching…... bliss!"
Ronnie Armist, Director, Stonehage

"When you play tennis as often as I do you need to avoid injuries, keep mobile balanced and flexible. Jo helps me do just that; she always observant and responsive to my energy levels and directs our Pilates sessions accordingly."
Penny Sheehan, Chairman- Lawn Tennis, Queens